Lifestyle

Jan 31, 20215 min read

My Plant-Based Diet | How I Eat Now

Every time you eat is an opportunity to nourish your body... A year ago, my diet consisted mainly of carbs, greasy foods, many unhealthy...

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Dec 21, 20208 min read

How My Fitness Journey Began

Live. Eat. Workout If you haven't read my last post (click here), let me begin by telling you that my fitness journey started during the...

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Dec 3, 20206 min read

Welcome to My Fitness Journal Blog

It's never too late to start a new journey to improve your life... This is my first post on my shiny new blog... which as the title of...

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